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Dr. Tatum
Minerva, PhD
Holistic Practitioner
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Bean Salad Recipe
Bean salads..... are quick and filled with protein!! INGREDIENTS 3 cans of black beans (15 ounces each) or 4 ½ cups cooked black beans,...
Tatum Minerva
Mar 15, 2020
1 min read
Barley & Wild Rice Soup
READY IN: 1hr 5mins SERVES: 4-6 INGREDIENTS 1 whole red pepper, seeded and diced 1 tablespoon olive oil 8 ounces mushrooms 1...
Tatum Minerva
Feb 26, 2020
1 min read
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